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Words to Encourage Your Faith, Engage Your Mind, & Examine Your Heart
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  • 12/12/17--06:38: Self-Control Starts Here…
  • Watching the news (or scrolling online for news), we continue to see accusations about sexual harassment and impropriety by politicians, news icons, actors, and athletes.  I had previously written about some of those incidents and thoughts to ponder (Hollywood & […]


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    Leaders come in all shapes, sizes, and personalities.  If you can think back through all the leaders you’ve been under, whether in church or in employment, or even instructing you as teachers, you’ll find that there are strengths and weaknesses […]


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    Help! I'm a Black & White Thinker and my marriage is in trouble! Those who are more severe in their Black & White Thinking often struggle in relationships. They have a significant desire for successful relationships, but struggle due to the difficulty to understand and speak "relationally."

    Young couple angry at each other sitting back to backfoundationsfredYoung couple angry at each other sitting back to backfoundationsfred

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  • 04/03/18--05:22: For Christ’s Sake!
  • “For Christ’s Sake!” This phrase is often said in disgust, anger, or is used almost meaninglessly in discussions.  Christ’s name is used, but isn’t really considered because if it were, this phrase wouldn’t be used.  Not too long ago I […]


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  • 04/30/18--07:34: Coping with Christ
  • I am convinced that we, as Americans, have a coping problem. We don't cope well with the difficult situations, problems, and feelings we have. We simply don't want to feel them because they are unpleasant and painful. Ask yourself, What do you do when you are hurt, depressed, sad, angry, guilty, or ashamed?

    Cracked skin man in posefoundationsfredCracked skin man in posefoundationsfred

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  • 05/09/18--06:39: Happy Wife = Happy Life??
  • Scripture adds some clarity to the "Happy Wife. Happy Life" counsel. As a matter of fact, Paul's instruction to husbands is not to make their wives happy, only to love them well.

    Couple after quarrelfoundationsfredCouple after quarrelfoundationsfred

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    What would have happened had the prodigal son refused his father's forgiveness?

    Open bible with man and crossfoundationsfredOpen bible with man and crossfoundationsfred

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  • 07/09/18--07:00: Gaming Disorder?
  • Recently, the World Health Organization (WHO) declared a new diagnosis for the ICD-11 Diagnosis Manual (International Classification of Diseases). he new diagnosis is called “Gaming Disorder.”  According to WHO, a Gaming Disorder is a “pattern of gaming behavior (“digital-gaming” or […]

    vg controllersfoundationsfredvg controllersfoundationsfred

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    Marriage counseling can be one of the most difficult and rewarding experiences in the office.  Many couples know they can get better, but they have a hard time resolving conflicts and becoming closer because they can’t communicate.  On the surface, […]

    Couple after quarrelfoundationsfredCouple after quarrelfoundationsfred

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  • 10/26/18--06:36: The Log & Speck in Marriage
  • Marriage counseling, at best, has a 50% success rate with the best of counselors. Although there may be many reasons for this, marriage counseling is often not successful because husbands or wives find it difficult to see beyond their hurt. They look at the hurtful actions of their spouse while having a difficult time seeing or understanding how their own actions are impacting the marriage. In other words, we see ourselves more as the victims of our spouses, rather than active participants in a bad marriage. If we do recognize our own actions, we understate how our actions impact the other person. Or to put it another way, we see our own actions as the speck, and our spouse's actions as the log.